Online Licensed Therapist in DC

Your Partner in Mental Wellness Every Step of the Way!

Are you feeling overwhelmed by anxiety, depression, or stress? Do you find it difficult to navigate life's challenges on your own?

You're not alone

In today's fast-paced world, it's easy to feel lost and overwhelmed by the pressures of daily life. The weight of your emotions may seem too heavy to bear, affecting your relationships in life, work, and overall well-being.

At Sahaya Therapy, LLC, we specialize in providing compassionate and personalized therapy for individuals just like you. Our team of Clinically trained and experienced therapists understand the complexities of mental health and are here to guide you on your journey towards healing and self-discovery.

But there's hope

meet our team

Your Journey to Inner Healing Begins Here

At Sahaya Therapy, LLC, we believe that each individual that seeks therapy has decided to make an important decision to learn more about their condition. We understand that asking for help and taking the first step feels challenging. Our staff are committed, trained, enthusiastic, dedicated and are available to help clients to take charge and create the desired healthy outcomes in behavior and to discover the road to recovery. Since March 2020, our practice has chosen to be all Telehealth with a secure HIPAA video platform using

About Sahaya Therapy, LLC - Psychotherapist in DC

Sahaya Therapy, LLC was founded in 2006 by Sudha Purihella, who saw a need to strengthen Individuals, families and marriages, who were struggling with a tide of influence by Corporate stress, Dysfunctional family systems, lack of support systems, co-occurring disorders and trauma in many stages of one's life.  Since 2006, Sahaya Therapy has provided Individual, Couples, and Family Therapy to thousands of individuals and families seeking growth, hope and direction.  In 2019, Sahaya Therapy, transitioned from a solo to group practice. Our Therapists have experience working with diverse populations helping people from all different races, religions, cultures, and socio-economic backgrounds.

Ready to start your journey towards healing?

Don't let anxiety, depression, or stress hold you back any longer. You deserve to reach your full potential in life filled with joy, purpose, and connection. Contact us now to schedule your appointment and embark on the path towards transformation.

Contact us to schedule your appointment.

Download intake forms at and inquire about payment and insurance verification.